Weigh In record (no journal entry) for 15 June 2012
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166.4 lb
Lost so far: 8.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1049 kcal
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Fat: 36.43g | Prot: 112.48g | Carb: 63.58g.
Breakfast: Almased mit Wasser. Lunch: Almased mit Fettarmer Milch. Dinner: Cornichons, Balance Erdbeere, der Milde Gouda Raffiniert-Zart, Delikates Leicht-Schinken (3% Fett), Abendbrot. more...
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losing 3.1 lb a week
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kliffimaus's weight history
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