Red Gal's Journal, 14 June 2012

204.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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1013 kcal

Fat: 68.47g | Prot: 23.38g | Carb: 84.32g.   Breakfast: 3 teasppon sugar, coffee, peanut butter and jelly sandwich. Lunch: souper n salad Green salad. Dinner: loaded bake potato, spinach dip . Snacks/Other: peanut butter crackers . more...

2468 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 7 hours, Sleeping - 16 hours. more...