Weigh In record (no journal entry) for 06 March 2018
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133.2 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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513 kcal
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Fat: 16.03g | Prot: 14.54g | Carb: 78.46g.
Breakfast: Soprole Leche de Frutilla. Lunch: Nestlé Negrita, Carne, Tucapel Arroz Blanco Grado 2. Dinner: Loncoleche Margarina Vegetal Sin Lactosa, Marraqueta sin Miga. Snacks/Other: Durazno. more...
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gaining 1.4 lb a week
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