Weigh In record (no journal entry) for 06 March 2018
|
116.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
2388 kcal
|
Fat: 120.38g | Prot: 66.63g | Carb: 261.31g.
Breakfast: Boiled Egg, Lomee Nacho Sauce with Cheese, Spar Sunflower Oil, Mercator Toast Klasik, Red Sweet Pepper, Dulano Hrenovke Iz Svinjskega Mesa, Sugar, Coffee. Lunch: Pilos Butter, Mercator Sour Beetroot, Spar Milk 1,5%, Spar Sunflower Oil, Lidl Fish Fingers, Potatoes (Flesh, Without Salt, Boiled), Broccoli Soup. Dinner: Okus Tradicije Mixed Biscuits. Snacks/Other: Spaghetti, Coffee, S Budget Wafers Cacao, Sugar, Spar Milk 1,5%, Oranges. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|