Weigh In record (no journal entry) for 14 June 2012
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316.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2012:
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724 kcal
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Fat: 3.80g | Prot: 39.74g | Carb: 134.58g.
Breakfast: nutrisystem Apple cinimon oatmeal, Nonfat Skim Milk. Lunch: Granny Smith Apples, Nutrisystem Black Bean Tortilla Soup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nonfat Peach Greek Yogurt. more...
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losing 7.0 lb a week
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