Weigh In record (no journal entry) for 05 March 2018
|
226.6 lb
Lost so far: 39.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2018:
|
290 kcal
|
Fat: 12.20g | Prot: 17.76g | Carb: 26.39g.
Breakfast: Kroger Deli Sliced Honey Ham, Oscar Mayer Real Bacon Bits, Mission Street Tacos Flour Tortillas, Kroger Eggs (Large). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reservation_4_6's weight history
|