Weigh In record (no journal entry) for 14 June 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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1448 kcal
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Fat: 62.40g | Prot: 54.35g | Carb: 172.89g.
Breakfast: Strawberries, Banana. Lunch: Roast Mushroom Pate, Flour Tortillas, Crispy Salad, Light, Shallots, Sweet Red Peppers. Dinner: Egg Extra Large (co-op), Extra Mature Cheddar, Leek, Baked Beans, Green Peppers, Mushrooms, Onions, Light. Snacks/Other: Tea (Brewed), White, Peppermint Tea, Coffee (Brewed From Grounds), Herbal Tea (Other Than Chamomile, Brewed), Coffee (Instant Powder), Brown Sugar. more...
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1859 kcal
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Activities & Exercise:
sexy time - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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gaining 0.1 lb a week
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