Lucy Annie's Journal, 10 October 2017

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Weigh In record (no journal entry) for 10 October 2017

121.7 lb Lost so far: 23.8 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2017:

534 kcal

Fat: 43.14g | Prot: 31.31g | Carb: 8.84g. Breakfast: Café. Snacks/Other: Tirol Queijo Mussarela Fatiado, Amendoim, Bacon, Ovo Mexido. more...

1561 kcal

Activities & Exercise: passos - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Lucy Annie's Journal, 10 October 2017

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