Weigh In record (no journal entry) for 05 March 2018
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2499 kcal
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Fat: 76.17g | Prot: 94.95g | Carb: 342.39g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Minute Maid 100% Orange Juice (15.2 oz), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Houlihan's Tortilla Chips with Salsa, Corona Corona Light, Refried Beans (Canned) , Mexican Rice, Burrito with Chicken. Snacks/Other: Reese's Big Cup (King Size). more...
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gaining 2.5 lb a week
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