seanpdx's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
258.8 lb Lost so far: 11.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2010:
350 kcal Fat: 15.00g | Prot: 35.00g | Carb: 26.00g.   Breakfast: BUTTER LT W/CANOLA OIL, Cure 81 Extra Lean Ham, Light Multigrain English Muffin. more...
losing 1.5 lb a week

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