Weigh In record (no journal entry) for 05 March 2018
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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779 kcal
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Fat: 57.16g | Prot: 42.10g | Carb: 18.81g.
Breakfast: One A Day Women's Vitacraves Gummies, Coffee. Lunch: Armour Vienna Sausage, Boiled Egg. Dinner: Hormel Chili No Beans, Oscar Mayer Premium Beef Franks. Snacks/Other: Oscar Mayer Beef Hot Dogs Franks, Caltrate Soft Chews. more...
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gaining 14.0 lb a week
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