afitelbs's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
240.4 lb Lost so far: 49.7 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:
617 kcal Fat: 44.26g | Prot: 46.52g | Carb: 0.09g.   Breakfast: Pork Sausage Patty or Link, Heavy Whipping Cream, Coffee, Great Value Mild Cheddar Cheese, Venison/Deer. more...
2693 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.1 lb a week



     
 

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