afitelbs
Joined October 2017
Posts
54
Following
2
Followers
4
Weight History

Start Weight
271.0 lb
Lost so far: 38.0 lb

Current Weight
233.0 lb
Performance: losing 0.3 lb a week

Goal Weight
151.0 lb
Still to go: 82.0 lb

afitelbs's Weight History


Following

loveshope26
last weighin: losing 4.2 lb a week Down
 
eddielbs
last weighin: steady Steady



Other Related Links

Members


afitelbs's journal

06 February 2018

Day 3 Fat Fast
on diet afitelbs's own diet  

05 February 2018

Day two Fat Fast
on diet afitelbs's own diet  

afitelbs's Recent Food & Exercise


afitelbs's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

afitelbs's Recent Activity

afitelbs's Own Activity

afitelbs recorded a Weight Entry at 233.0 lb.
afitelbs recorded a Weight Entry at 233.6 lb.
afitelbs recorded a Weight Entry at 234.0 lb.

Following

loveshope26 supported stephzq's Weight Entry.

Other Member Diet Recent Activity

mrsroboto supported HIGGSBOSON99's Journal Entry.
elsie chag supported Dragon Goddess's Journal Entry.
broncomba commented on tempest22's Journal Entry.
KayBuckaroo commented on their Journal Entry.
crazy8cottage supported yangman's Journal Entry.
AZBetsy commented on karolcaetano's Weight Entry.
Diablo360x commented on Mjgh06's Journal Entry.
tomikagreene recorded a Weight Entry at 190.0 lb.