afitelbs
Joined October 2017
Posts
51
Following
2
Followers
4
Weight History

Start Weight
271.0 lb
Lost so far: 35.6 lb

Current Weight
235.4 lb
Performance: losing 14.0 lb a week

Goal Weight
151.0 lb
Still to go: 84.4 lb

afitelbs's Weight History


Following

eddielbs
last weighin: steady Steady
 
loveshope26
last weighin: losing 0.6 lb a week Down



Other Related Links

Members


afitelbs's journal

06 February 2018

Day 3 Fat Fast
on diet afitelbs's own diet  

05 February 2018

Day two Fat Fast
on diet afitelbs's own diet  

afitelbs's Recent Food & Exercise


afitelbs's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

afitelbs's Recent Activity

afitelbs's Own Activity

afitelbs recorded a Weight Entry at 235.4 lb.
afitelbs recorded a Weight Entry at 237.4 lb.
afitelbs recorded a Weight Entry at 237.8 lb.
afitelbs recorded a Weight Entry at 238.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

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Kimnecka recorded a Weight Entry at 153.8 lb.