Weigh In record (no journal entry) for 14 June 2012
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193.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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441 kcal
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Fat: 11.50g | Prot: 25.56g | Carb: 61.65g.
Breakfast: corn, margarine, zucchini. Lunch: rice, cream of mushroom soup, pork steak. more...
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steady weight
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dtimoth's weight history
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