Weigh In record (no journal entry) for 25 April 2010
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240.2 lb
Lost so far: 9.9 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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194 kcal
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Fat: 10.36g | Prot: 10.60g | Carb: 15.10g.
Snacks/Other: Cappuccino, Cappuccino. more...
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losing 7.0 lb a week
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Mike of Breaburn's weight history
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