Weigh In record (no journal entry) for 05 March 2018
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176.4 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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401 kcal
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Fat: 20.74g | Prot: 20.95g | Carb: 33.67g.
Breakfast: Comapan Pan Tajado, Alpina Queso Finesse, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Jugo de Fresa. more...
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gaining 0.3 lb a week
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