Weigh In record (no journal entry) for 14 June 2012
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157.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1422 kcal
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Fat: 81.07g | Prot: 80.48g | Carb: 113.56g.
Breakfast: Hazelnut coffee creamer, Sugar Free Caramel Syrup, Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries. Lunch: Natural Choice Sliced Honey Deli Turkey, Cucumber (Peeled), polly o string cheese tomato basil, 90 Calorie Chewy Bars - Chocolate Peanut Butter, kroger carbmaster white chocolate raspberry. Dinner: Fish Pinwheels, Pistachio Nuts, Strawberry suprise. Snacks/Other: Blue Diamond Almonds. more...
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losing 1.0 lb a week
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No Shrinking Violet's weight history
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