Weigh In record (no journal entry) for 05 March 2018
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115.5 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2491 kcal
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Fat: 113.63g | Prot: 82.28g | Carb: 289.21g.
Breakfast: Coffee, Lomee Nacho Sauce with Cheese, Fried Egg, Dulano Hrenovke Iz Svinjskega Mesa, Mercator Toast Klasik, Red Sweet Pepper, Sugar. Lunch: Lomee Nacho Sauce with Cheese, Spar Sour Cucumber, Roasted Potato, Chicken Schnitzel. Dinner: Marmalade, Spar Cheese Dumplings, Spar Cheese Dumplings, S Budget Makovka, Broccoli Soup. Snacks/Other: Milbona Dessert with Cream - Cocoa, Oranges, Coffee, Sugar, Bellarom Instant Cappuccino Vanilla Flavour, Chocolate Croissant. more...
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gaining 7.7 lb a week
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