Weigh In record (no journal entry) for 10 February 2010
|
198.0 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2010:
|
1067 kcal
|
Fat: 47.44g | Prot: 54.55g | Carb: 108.88g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Diet Coke, Cheeseburger with Onion and Spread. Dinner: Diet Coke, P.F. Chang?s Combo Fried Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kreitzman's weight history
|