GBS's Journal, 25 April 2010

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Weigh In record (no journal entry) for 25 April 2010

173.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:

2266 kcal

Fat: 76.51g | Prot: 80.75g | Carb: 316.11g. Breakfast: smoothie. Lunch: Honey Ginger Chicken, fried rice. Dinner: Chocolate Milkshake, 1/4 lb Single Hamburger, hot dog. more...

1994 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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GBS's Journal, 25 April 2010

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