dylanbiles's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
256.6 lb Lost so far: 9.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
1840 kcal Fat: 78.00g | Prot: 86.00g | Carb: 196.00g.   Lunch: Chargrilled Chicken Club Sandwich, Waffle Potato Fries (Large). more...
losing 15.4 lb a week

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