| August 2012 |
| Sun 12th: |
830 *
|
42%
|
fat: 27.00g |
| |
protein: 83.00g |
| |
carbs: 65.00g |
|
3470*
|
 2640
|
| Sat 11th: |
1102 *
|
55%
|
fat: 37.15g |
| |
protein: 93.62g |
| |
carbs: 108.56g |
|
3109*
|
2007
|
| Fri 10th: |
1049 *
|
52%
|
fat: 35.06g |
| |
protein: 89.23g |
| |
carbs: 55.84g |
|
3206*
|
2157
|
| Thu 9th: |
539 *
|
27%
|
fat: 20.06g |
| |
protein: 46.23g |
| |
carbs: 44.84g |
|
3679*
|
3140
|
| Wed 8th: |
1609 *
|
80%
|
fat: 50.06g |
| |
protein: 101.73g |
| |
carbs: 188.34g |
|
3172*
|
1563
|
| Tue 7th: |
1646 *
|
82%
|
fat: 36.88g |
| |
protein: 64.62g |
| |
carbs: 203.17g |
|
3301*
|
1655
|
| Mon 6th: |
227 *
|
11%
|
fat: 1.88g |
| |
protein: 16.12g |
| |
carbs: 38.17g |
|
3187*
|
2960
|
| Sun 5th: |
893 *
|
45%
|
fat: 30.88g |
| |
protein: 52.65g |
| |
carbs: 113.55g |
|
3148*
|
2255
|
| Sat 4th: |
1885 *
|
94%
|
fat: 27.00g |
| |
protein: 91.00g |
| |
carbs: 184.00g |
|
2953*
|
1068
|
| Fri 3rd: |
1046 *
|
52%
|
fat: 35.48g |
| |
protein: 82.88g |
| |
carbs: 97.06g |
|
3991*
|
2945
|
| Thu 2nd: |
1019 *
|
51%
|
fat: 35.56g |
| |
protein: 63.23g |
| |
carbs: 115.84g |
|
3756*
|
2737
|
| Wed 1st: |
979 *
|
49%
|
fat: 25.06g |
| |
protein: 92.23g |
| |
carbs: 94.84g |
|
3588*
|
2609
|
| July 2012 |
| Tue 31st: |
699 *
|
35%
|
fat: 9.06g |
| |
protein: 43.23g |
| |
carbs: 64.84g |
|
-
|
-
|
| Mon 30th: |
-
|
-
|
|
3180*
|
-
|
| Sun 29th: |
529 *
|
26%
|
fat: 15.69g |
| |
protein: 28.44g |
| |
carbs: 69.20g |
|
3209*
|
2680
|
| Sat 28th: |
804 *
|
40%
|
fat: 30.73g |
| |
protein: 44.47g |
| |
carbs: 86.70g |
|
3542*
|
2738
|
| Fri 27th: |
2304 *
|
115%
|
fat: 63.82g |
| |
protein: 47.07g |
| |
carbs: 287.31g |
|
3704*
|
1400
|
| Thu 26th: |
1089 *
|
54%
|
fat: 35.06g |
| |
protein: 72.23g |
| |
carbs: 122.84g |
|
3751*
|
2662
|
| Wed 25th: |
1259 *
|
63%
|
fat: 42.56g |
| |
protein: 88.23g |
| |
carbs: 110.84g |
|
3483*
|
2224
|
| Tue 24th: |
1417 *
|
71%
|
fat: 41.38g |
| |
protein: 119.12g |
| |
carbs: 153.17g |
|
3550*
|
2133
|
| Mon 23rd: |
1562 *
|
78%
|
fat: 20.62g |
| |
protein: 100.22g |
| |
carbs: 248.03g |
|
3745*
|
2183
|
