Weigh In record (no journal entry) for 14 June 2012
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154.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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2132 kcal
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Fat: 82.40g | Prot: 76.66g | Carb: 285.81g.
Breakfast: Organic Fat Free Milk, Special K Fruit & Yogurt Cereal. Lunch: Lemonade (Can), Buffalo Chips (Regular), Naked Tenders (3). Dinner: Sprite, Guacamole with Tomatoes, Queso, Crisp Beef Taco, Enchilada with Cheese and Beef. Snacks/Other: Candy Coated Milk Chocolate Eggs, Original Glazed Doughnut. more...
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gaining 9.8 lb a week
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