Weigh In record (no journal entry) for 14 June 2012
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1793 kcal
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Fat: 77.64g | Prot: 51.15g | Carb: 222.86g.
Breakfast: Rugelach Cookie, Baked Naturals Cheese Crisps - Four Cheese, Olive Tapenade, Babaganoush. Snacks/Other: Pretzel Crisps - Chipotle Cheddar, Gelato, Oatmeal Raisin Cookie. more...
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losing 21.0 lb a week
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