Weigh In record (no journal entry) for 14 June 2012
|
155.4 lb
Lost so far: 19.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2012:
|
1744 kcal
|
Fat: 49.44g | Prot: 60.52g | Carb: 261.46g.
Breakfast: Iced Caramel Swirl Latte with Skim Milk, DD Smart Egg & Cheese Wake-Up Wrap, Vanilla Yogurt Nugo bar. Lunch: sushi, sushi. Snacks/Other: Fast Break Candy Bar, Mama Zuma's Revenge. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suprstephy's weight history
|