Weigh In record (no journal entry) for 14 June 2012
|
133.6 lb
Lost so far: 13.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2012:
|
87 kcal
|
Fat: 2.34g | Prot: 6.99g | Carb: 10.20g.
Breakfast: Milk (Nonfat) , Whole Milk, Stevia Extract in the Raw, Coffee (Brewed From Grounds) . more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dugdg3's weight history
|