Weigh In record (no journal entry) for 25 April 2010
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154.6 lb
Lost so far: 10.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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1461 kcal
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Fat: 45.07g | Prot: 86.27g | Carb: 185.87g.
Breakfast: butter, grits, orange, mushroom, egg white, egg, almond milk, Cocoa Powder, Daily Energy Enfusion, Foundation Gut Enhancement. Lunch: kettle chips, turnip greens, sweet potato, roast beef. Dinner: annie's naturals, mushrooms, grape tomatoes, romaine, butter, Dry Corn Pasta, tilapia. Snacks/Other: sabra's hummus, apple. more...
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1708 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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jwb474's weight history
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