ecanner's Journal, 25 April 2010

275.0 lb Lost so far: 42.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 70.53g | Prot: 87.55g | Carb: 229.03g.   Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Diet Mountain Dew, Yellow Cake (with Vanilla Frosting), Sliced Pepperoni, Cheese Pizza (Large). Dinner: Boiled Egg, Diet Root Beer (Regular), Grilled Chicken Salad with Cheese & Croutons. more...

3563 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...