| October 2019 |
| Wed 30th: |
1240 *
|
56%
|
fat: 53.50g |
| |
protein: 35.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Tue 29th: |
2560 *
|
116%
|
fat: 95.50g |
| |
protein: 106.00g |
| |
carbs: 331.00g |
|
-
|
-
|
| Fri 25th: |
1869 *
|
85%
|
fat: 104.44g |
| |
protein: 60.96g |
| |
carbs: 182.47g |
|
-
|
-
|
| Wed 23rd: |
2251 *
|
102%
|
fat: 124.11g |
| |
protein: 61.72g |
| |
carbs: 224.05g |
|
-
|
-
|
| Tue 22nd: |
285 *
|
13%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 21st: |
930 *
|
42%
|
fat: 54.00g |
| |
protein: 26.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sun 20th: |
1855 *
|
84%
|
fat: 87.50g |
| |
protein: 60.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Fri 18th: |
1240 *
|
56%
|
fat: 56.50g |
| |
protein: 65.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 17th: |
765 *
|
35%
|
fat: 13.50g |
| |
protein: 10.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 16th: |
2143 *
|
97%
|
fat: 85.23g |
| |
protein: 103.54g |
| |
carbs: 246.55g |
|
-
|
-
|
| Tue 15th: |
1505 *
|
68%
|
fat: 41.94g |
| |
protein: 46.75g |
| |
carbs: 235.01g |
|
-
|
-
|
| Mon 14th: |
1860 *
|
85%
|
fat: 103.00g |
| |
protein: 63.50g |
| |
carbs: 164.50g |
|
-
|
-
|
| Sun 13th: |
2822 *
|
128%
|
fat: 97.00g |
| |
protein: 138.00g |
| |
carbs: 351.50g |
|
-
|
-
|
| Sat 12th: |
3801 *
|
173%
|
fat: 129.43g |
| |
protein: 101.55g |
| |
carbs: 554.36g |
|
-
|
-
|
| Fri 11th: |
3718 *
|
169%
|
fat: 85.28g |
| |
protein: 114.91g |
| |
carbs: 623.08g |
|
-
|
-
|
| Thu 10th: |
790 *
|
36%
|
fat: 27.50g |
| |
protein: 25.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 9th: |
800 *
|
36%
|
fat: 28.00g |
| |
protein: 38.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
1470 *
|
67%
|
fat: 76.00g |
| |
protein: 11.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Thu 24th: |
2800 *
|
127%
|
fat: 120.00g |
| |
protein: 108.00g |
| |
carbs: 320.00g |
|
-
|
-
|
| Wed 23rd: |
2480 *
|
113%
|
fat: 128.00g |
| |
protein: 98.00g |
| |
carbs: 184.00g |
|
-
|
-
|
