femijaha's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
295.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 June 2012:
1537 kcal Fat: 81.43g | Prot: 66.57g | Carb: 133.39g.   Breakfast: Traditional Bacon, Scrambled Egg. Lunch: AVACADO, SWISS CHEESE, EZEKIEL BREAD. Dinner: SPLIT PEA SOUP WITH HAM. Snacks/Other: Caffe Americano (Venti), Premium Trail Mix - Harmony Island Crunch, SPINACH DIP, WHEAT THINS, SNAP PEAS, RAW CASHEWS. more...

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