Weigh In record (no journal entry) for 04 March 2018
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288.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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274 kcal
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Fat: 5.18g | Prot: 27.12g | Carb: 39.45g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Truvia Sweetener (Packet), Medifast Blueberry Oatmeal, Frozen Blueberries, Organo Gold Gourmet Black Coffee. Lunch: Medifast Homestyle Chili. more...
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gaining 0.4 lb a week
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