Weigh In record (no journal entry) for 13 June 2012
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121.4 lb
Lost so far: 8.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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369 kcal
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Fat: 5.44g | Prot: 45.68g | Carb: 35.39g.
Breakfast: Chocolate Protein Shake. Lunch: Turkey Breast Meat , Soft & Smooth Whole Grain White Bread. more...
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gaining 1.2 lb a week
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Christy620's weight history
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