| November 2012 |
| Sat 17th: |
778 *
|
71%
|
fat: 23.50g |
| |
protein: 55.75g |
| |
carbs: 83.25g |
|
1916*
|
 1138
|
| Fri 16th: |
398 *
|
36%
|
fat: 14.50g |
| |
protein: 35.75g |
| |
carbs: 28.25g |
|
1752*
|
1354
|
| October 2012 |
| Mon 22nd: |
525 *
|
48%
|
fat: 16.32g |
| |
protein: 44.97g |
| |
carbs: 54.00g |
|
2085*
|
1560
|
| Fri 19th: |
490 *
|
45%
|
fat: 20.50g |
| |
protein: 33.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 18th: |
508 *
|
46%
|
fat: 23.00g |
| |
protein: 32.75g |
| |
carbs: 48.25g |
|
1911*
|
1403
|
| Wed 17th: |
549 *
|
50%
|
fat: 30.17g |
| |
protein: 27.10g |
| |
carbs: 44.58g |
|
1720*
|
1171
|
| Tue 16th: |
872 *
|
79%
|
fat: 36.30g |
| |
protein: 66.90g |
| |
carbs: 81.35g |
|
2061*
|
1189
|
| Mon 15th: |
700 *
|
64%
|
fat: 12.25g |
| |
protein: 55.50g |
| |
carbs: 99.00g |
|
1773*
|
1073
|
| Sun 14th: |
722 *
|
66%
|
fat: 21.30g |
| |
protein: 79.90g |
| |
carbs: 57.35g |
|
-
|
-
|
| Fri 12th: |
888 *
|
81%
|
fat: 16.75g |
| |
protein: 58.75g |
| |
carbs: 129.25g |
|
1797*
|
909
|
| Thu 11th: |
830 *
|
75%
|
fat: 12.25g |
| |
protein: 59.00g |
| |
carbs: 126.00g |
|
1871*
|
1041
|
| Wed 10th: |
840 *
|
76%
|
fat: 24.50g |
| |
protein: 59.00g |
| |
carbs: 103.00g |
|
1951*
|
1111
|
| Tue 9th: |
870 *
|
79%
|
fat: 14.00g |
| |
protein: 73.00g |
| |
carbs: 115.00g |
|
1828*
|
958
|
| Mon 8th: |
859 *
|
78%
|
fat: 18.85g |
| |
protein: 74.49g |
| |
carbs: 99.19g |
|
2242*
|
1383
|
| Sat 6th: |
540 *
|
49%
|
fat: 19.50g |
| |
protein: 38.00g |
| |
carbs: 60.00g |
|
1846*
|
1306
|
| Fri 5th: |
560 *
|
51%
|
fat: 9.00g |
| |
protein: 43.00g |
| |
carbs: 83.00g |
|
1853*
|
1293
|
| Thu 4th: |
673 *
|
61%
|
fat: 14.22g |
| |
protein: 68.42g |
| |
carbs: 68.49g |
|
1853*
|
1180
|
| Tue 2nd: |
653 *
|
59%
|
fat: 13.00g |
| |
protein: 63.75g |
| |
carbs: 72.25g |
|
1690*
|
1037
|
| September 2012 |
| Sat 22nd: |
564 *
|
51%
|
fat: 16.52g |
| |
protein: 60.00g |
| |
carbs: 48.25g |
|
1705*
|
1141
|
| Fri 21st: |
889 *
|
81%
|
fat: 29.89g |
| |
protein: 61.21g |
| |
carbs: 92.67g |
|
2035*
|
1146
|
