Weigh In record (no journal entry) for 13 June 2012
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226.8 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1754 kcal
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Fat: 83.34g | Prot: 110.95g | Carb: 137.06g.
Breakfast: Veggie Breakfast Sausage Links, Sausage, Egg & Cheese Tornado. Lunch: Veggie Breakfast Sausage Links, 2% String Cheese Sticks. Dinner: Lettuce Salad with Assorted Vegetables, Fresh Frozen Wild Blueberries, Light Thousand Island Dressing, Meat Loaf Made with Beef, Meat Loaf Made with Beef, General Tso's Chicken. more...
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steady weight
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