Weigh In record (no journal entry) for 03 March 2018
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242.0 lb
Lost so far: 29.2 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2018:
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439 kcal
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Fat: 9.30g | Prot: 43.63g | Carb: 46.40g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dole Frozen Strawberries, Steak (Lean Only Eaten). Snacks/Other: Granny Smith Apples. more...
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losing 6.8 lb a week
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