mrworrywort's Journal, 13 June 2012

whoot

212.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 59.96g | Prot: 43.64g | Carb: 78.60g.   Breakfast: country style sausage on a bun. Dinner: 100 Calorie Snack Pack, Taco or Tostada with Beef, Cheese and Lettuce. more...

3808 kcal

Activities & Exercise: Sitting - 14 hours and 28 minutes, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 32 minutes, Sleeping - 8 hours. more...