Myree67's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
297.0 lb Lost so far: 20.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:
2474 kcal Fat: 199.65g | Prot: 137.12g | Carb: 38.25g.   Breakfast: cream cheese, Vita Rain Multi-V, jicama, atkins shake. Lunch: atkins advantage strawberry shake, Baken-Ets. Dinner: taco bake. Snacks/Other: Low Carb chocolate cloud. more...
4838 kcal Activities & Exercise: Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  



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