Myree67's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
297.0 lb Lost so far: 20.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:
2474 kcal Fat: 199.65g | Prot: 137.12g | Carb: 38.25g.   Breakfast: atkins shake, Vita Rain Multi-V, cream cheese, jicama. Lunch: atkins advantage strawberry shake, Baken-Ets. Dinner: taco bake. Snacks/Other: Low Carb chocolate cloud. more...
4838 kcal Activities & Exercise: Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Other Journals for Atkins

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

Scalewatcher3 supported puhpine's Journal Entry.
jodyme started a new forum topic - Not hungry anymore.
junu10 recorded a Weigh In at 123.5 lb.
hanksdave67 recorded a Weigh In at 242.0 lb.
Aasray123 recorded a Weigh In at 79.4 lb.
Luke Lewiston recorded a Weigh In at 189.2 lb.
GogglesPaesano updated their Exercise Diary.
Chalp recorded a Weigh In at 165.6 lb.