Weigh In record (no journal entry) for 03 March 2018
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148.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1273 kcal
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Fat: 32.99g | Prot: 50.37g | Carb: 219.24g.
Breakfast: Manzana, Colun Yoghurt Batido Natural Endulzado, Nestlé Fitness. Lunch: Sandía, Pollo, Pepino (Pelado), Lechuga. Snacks/Other: Sandía, Frutos Secos, Sandía, Sandía. more...
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losing 3.3 lb a week
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