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Lets do it!
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2012:
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1912 kcal
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Fat: 75.70g | Prot: 82.97g | Carb: 233.96g.
Breakfast: Onion, Tomato, Lettuce , Cheese , Ham, Eggs , Croissant. Lunch: Raspberry Vinaigrette Dressing, Seasonal Fresh Fruit Salad, Oranges, Lettuce Salad with Assorted Vegetables. Dinner: Ham & Swiss Panini. Snacks/Other: High Fiber Chewy Bars - Oats & Chocolate, Cashews, McDonald's Mango Smoothie. more...
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3470 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 35 minutes, Driving - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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