Weigh In record (no journal entry) for 03 March 2018
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1129 kcal
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Fat: 14.98g | Prot: 68.53g | Carb: 181.79g.
Breakfast: Van Houten Cacao en Poudre, Auchan Mélange de Fruits Rouges, Blanc d'Oeuf, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Original, Bjorg Flocons D'Avoine Complets Bio, Banane, Auchan Framboises Entières, Delisse Yaourt Soja Vanille. Lunch: Banane, Taillefine Recette au Fromage Blanc Saveur Coco, Épi d'or Tartines Croustillantes Céréales, St Môret Ligne & Plaisir 8%, Fruit de la Passion, Ananas, Old El Paso Sauce à Cuisiner Pour Fajitas, Le Gaulois Escalope de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie), Champignons, Bonduelle Aubergines Grillées, Courgette. Snacks/Other: Alpro Lait d'amande Original, Pommes Granny-Smith. more...
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gaining 3.1 lb a week
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