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misskeshanicole
Journal
24 Apr 10
misskeshanicole's Journal, 24 April 2010
misskeshanicole's Profile
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Weigh In record (no journal entry) for 24 April 2010
122.8 lb
Lost so far:
53.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2010:
1290 kcal
Fat: 46.55g | Prot: 65.97g | Carb: 157.37g.
Breakfast:
Caffe Americano (Venti), smart one breakfast quesadilla, skim milk, original beef jerky.
Dinner:
14" Original Crust Pizza - Pepperoni.
more...
1376 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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