Weigh In record (no journal entry) for 13 June 2012
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103.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1714 kcal
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Fat: 36.72g | Prot: 73.51g | Carb: 307.58g.
Breakfast: Light 35 Wheat Bread, Goldfish Original Crackers, Sugar, Sarah's Chocolate Dip, Deli Fresh Meats Smoked Turkey Breast, Raisin Bran, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, 3x cole slaw. Lunch: Sugar, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Blackberries, Cinnamon Graham Crackers, Cool Whip, Cinnamon Graham Crackers, Light 35 Wheat Bread, White Icing, Baby Carrots, Ranch Dry Dips Mix, Nonfat Plain Greek Yogurt. Dinner: 3x cole slaw, Peaches (Solids and Liquids, Water Pack, Canned), Crunchy Flakes 'n Almonds Cereal. Snacks/Other: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Crackers. more...
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gaining 1.4 lb a week
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