Weigh In record (no journal entry) for 03 March 2018
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114.4 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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2969 kcal
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Fat: 152.89g | Prot: 85.30g | Carb: 313.13g.
Breakfast: Alldays Milk 3.5% Fat, Sugar, Coffee, S Budget Instant Cocoa Drink, Lino Čokolino Čokolino, Alldays Milk 3.5% Fat. Lunch: Orange Juice, Cappuccino, Cooked Sauerkraut, Roasted Potato, Blood Sausage. Dinner: Herbal Tea, Sugar. Snacks/Other: Spar Raisins, Bimed Hit Mix - Student Mix, Pilos Light Yogurt, Alldays Milk 3.5% Fat, Sugar, Coffee, Okus Tradicije Mixed Biscuits, Milbona Dessert with Cream - Cocoa, Oranges. more...
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gaining 3.1 lb a week
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