Weigh In record (no journal entry) for 03 March 2018
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124.1 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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751 kcal
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Fat: 29.40g | Prot: 111.44g | Carb: 6.89g.
Lunch: 김치, 깻잎, 러브잇 슬라이스 닭가슴살 탄두리맛. Dinner: 갈치구이, 풀무원 국산콩 연두부. more...
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losing 1.3 lb a week
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