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Well, I started out strong this week, but got weaker and weaker as the week went on! One of my biggest problems is that I'll eat something that's not on my plan and then in my head I think..."Well, I've already screwed up today! There's no going back now, I might as well screw off the rest of the day!" But then it ends up this roller coaster ride of emotions! I'm just getting over a sinus infection and bronchitis (which I hardly ever get sick, but when I do it is horrible) and now my son is getting sick on top of it (cold, cough, fever, and pink eye right now)...I'm pmsing...then there is valentines...all of it is stressful and historically that has always been one of my famous times to pig out! I just have to try to get myself really motivated...I went to the gym twice this week...went well...I'm sore as hell, but at least I went...I'm planning on going three times this week...hopefully the weather cooperates! =)
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219.5 lb
Lost so far: 0.5 lb.
Still to go: 39.5 lb.
Diet followed poorly.
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losing 0.5 lb a week
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