Weigh In record (no journal entry) for 13 June 2012
|
339.0 lb
Lost so far: 0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2012:
|
1451 kcal
|
Fat: 46.50g | Prot: 60.35g | Carb: 207.42g.
Breakfast: Strawberries. Lunch: Wheat Bread, Crispy Sauerkraut, Chicken Franks. Dinner: Hearty Wheat Pancakes, Denny's Veggie Skillet. Snacks/Other: Sour Cream, Chicken Taquitos in Corn Tortillas. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfeingold's weight history
|