Weigh In record (no journal entry) for 13 June 2012
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177.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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883 kcal
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Fat: 39.92g | Prot: 75.16g | Carb: 67.17g.
Breakfast: Tomatoes, Cucumber (Peeled), Boiled Egg. Lunch: UltraMeal Bar - Chocolate Raspberry, 1% Fat Milk, Uncured Turkey Bacon. Dinner: Balsamic Vinegar, Tomatoes, Lettuce, Meatballs. more...
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losing 3.5 lb a week
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gallusgal's weight history
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