Weigh In record (no journal entry) for 10 February 2010
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110.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2010:
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889 kcal
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Fat: 13.08g | Prot: 34.54g | Carb: 163.90g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Buttermilk Waffles (Frozen). Lunch: Diet Citrus Green Tea, Vegetable Eggroll. Dinner: Tomato Ketchup, Fat Free Mayonnaise, Fat Free Mayonnaise, Natural Shredded Fat Free Cheddar Cheese, 98% Fat Free Hot Dogs, Hot dog buns. Snacks/Other: Strawberries, Bananas. more...
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1255 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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