tmsusmilch's Journal, 02 March 2018

Weigh In record (no journal entry) for 02 March 2018
171.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
976 kcal Fat: 43.00g | Prot: 54.00g | Carb: 93.00g.   Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Red Robin Simply Grilled Chicken Sandwich. more...
losing 7.0 lb a week



     
 

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