peggyfeelsfat's Journal, 02 March 2018

Weigh In record (no journal entry) for 02 March 2018
114.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2018:
1120 kcal Fat: 24.75g | Prot: 46.45g | Carb: 97.14g.   Breakfast: Tomato Juice, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Nabisco Triscuit Thin Crisps Original, Axelrod Lowfat Cottage Cheese - 1% Milkfat, Tuna in Water (Canned). Dinner: Submarine Sandwich with Cold Cuts. Snacks/Other: Chardonnay Wine, Longhorn Steakhouse Green Apple Martini. more...
1545 kcal Activities & Exercise: Elliptical - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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